What is psychotherapy?
Psychotherapy aims to help clients gain insight into their difficulties or distress, establish a greater understanding of their motivation, and enable them to find more appropriate ways of coping or bring about changes in their thinking and behaviour.
Psychotherapy involves exploring feelings, beliefs, thoughts and relevant events, sometimes from childhood and personal history, in a structured way with someone trained to help you do it safely.
Depending on the nature of your problem, therapy can be short or long term. Sessions can be provided for adults, adolescents and children on a one-to-one basis, or for couples, families and within groups whose members share similar problems.
Justin is a fully qualified UKCP registered Psychotherapist (United Kingdom Council for Psychotherapy) with over 16 years of extensive clinical experience treating a wide variety of different conditions and disorders. Along side running a busy private practice, he is also a Director and Trustee for a local charity based in Birmingham that offers psychological services and complementary therapy for people with life threatening and life limiting illness.
Justin is available at Perfect Harmony every Wednesday from 10 a.m till 5pm , the last appointment starts at 5pm.
To book your session please call 01675 238217 or 079704089904